Morning
- awake
- gratitude
- prayer
- water
- wash
- stretch
- sun
- scripture
- espresso
- messages
- news
- charts
Afternoon
- shake
- write
- family, friends
- gym
Evening
- steak
- relax
- shower
- supplement
- prayer
- sleep
Preferences
- jesus over spiritual
- individuals over groups
- single ingredients over meals
- deep learning over YouTube
- sunlight over red light
- love over fear
- capitalism over communism
- compound exercises 3 times/week over discrete muscle groups 6 days/week
- walking over running
- running over sitting
- emerson over nietzsche
- byron over shelley
- shelley over whitman
- weekender over backpack
- ownership over access
- assimilation over tribalism
- symphonies over concerts
- mission over taxes
- style over fashion
- taste over style
- stainless steel over carbon steel
- diplomacy over strength
- strength over weakness
- suede over cotton
- cotton over polyester
- power over authority
- criticism over conjecture
- what you want over what you need
- progress over tradition
- espresso over coffee
- investing over saving
- beautiful women over smart women
- great women over beautiful women
- quality sleep over quantity of sleep
- close low-signal friendships over loose high-signal associates
- timeboxed feeding over fasting
- silicon valley over new york
- los angeles over silicon valley
- computers over paper
- paper over thought
- thought over imagination
- imagination over death